If you are one of the millions of people who are recovering from the OMICRON infection and still have constant phlegm lodged in your throat and chest that you can’t get rid of, and coughing too much is hurting your throat… Watch this video, I’ll show you some phlegm-mobilization exercises that will help you clear it without hurting your throat. Not too many people know about them. It leverages your body’s energy to give you more benefits with the smallest effort. Conserving your energy to heal your body without medicine. I’m using these exercises to help you get rid of your phlegm forever.